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Do teeth need fluoride?

An assortment of teeth products

Fluoride is a mineral that is found naturally in some water sources and can also be added to drinking water, toothpaste, and mouthwash. Fluoride is important for the development and maintenance of healthy teeth because it helps to strengthen tooth enamel and prevent tooth decay.

There is a debate about the optimal level of fluoride in drinking water, and some people argue that too much fluoride can lead to dental fluorosis, which is a condition that causes changes in the appearance of the teeth. However, most dental and health organisations, including the American Dental Association (ADA), the World Health Organisation (WHO), and the Centers for Disease Control and Prevention (CDC), agree that fluoride is safe and effective in preventing tooth decay when used in the appropriate amounts.

Most people get enough fluoride from the foods they eat and the water they drink, but if you are at a high risk of tooth decay or have other specific dental needs, your dentist may recommend using fluoride toothpaste, mouthwash, or other products to help prevent tooth decay. It's important to follow your dentist's recommendations for fluoride use to ensure that you are getting the right amount for your needs.


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