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Do I really need to floss?


The smile of a lady with *flossed* teeth

Flossing is an important part of maintaining good oral hygiene and preventing dental problems. Here are a few reasons why flossing is important:

  1. Flossing removes plaque and food particles from between your teeth: Brushing your teeth with a toothbrush alone is not enough to remove all the plaque and food particles from your mouth. Flossing helps to remove plaque and food particles from between your teeth, where a toothbrush cannot reach.

  2. Flossing helps to prevent tooth decay and gum disease: Plaque is a sticky film of bacteria that forms on your teeth. If it is not removed, it can harden into tartar, which can lead to tooth decay and gum disease. Flossing helps to remove plaque from between your teeth, which can help prevent these problems.

  3. Flossing can improve your breath: When food particles and plaque are not removed from between your teeth, they can cause bad breath. Flossing can help to remove these particles and improve your breath.

Overall, flossing is an important part of maintaining good oral hygiene and preventing dental problems. It is recommended to floss at least once a day, preferably before brushing at night. If you have any questions about flossing or your oral hygiene routine, it is always a good idea to consult with your dentist.

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